Skincare 101

With all of the latest discoveries in skincare and the hundreds of innovative products screaming at you from the shelves of every store, you may have be wondering what’s best for your skin. Here are some tips that will definitely help point you in the right direction with regard your skin and the choices you make.

Pure H2O

The number one ingredient that we all can use to help our skin no matter your age or skin type is the intake of pure water. Drinking pure water is essential to the health of the skin and body because it sustains the health of the cells, aids in the elimination of toxins and waste, helps regulate your body temperature, and helps with proper digestion. It is estimated that 75 percent of Americans are chronically dehydrated. When your skin is dehydrated, the health of your skin cells is basically being compromised causing them to be weak and no longer able to fight against the free radicals that constantly attack them.

Cleanse, Tone, Moisturize

The basics in skincare are still the same as they always were with the exception of the treatment serums that have been added. Cleanse, tone, and moisturize one to two times a day; exfoliate and mask one to two times a week. The treatment serums are put on after the toning. The serums are created for a variety of problems ranging from fine lines and wrinkles, sun damaged skin, hyper-pigmentation, medium to deep wrinkles, enlarged pores, acne, dull skin, dry skin, and hormonal and stress related skin conditions.

Skin Type

To ensure proper maintenance of your skin, you need to learn your skin type. One thing of which you may not be aware is that each person has at least two different skin types. Did you ever wonder why the moisturizer you use in the summer does not work in the winter? Or why the cleanser you use in the winter doesn’t have the same cleansing effect as in the summer? That is because your skin changes throughout the year and with the seasons. It also may change because of a situation or a change in your body. Stress caused by fear and worry can trigger all kinds of problems with your skin. Estheticians are trained licensed professionals that can help you in this arena. Most estheticians will do a free skin analysis on you, tell you your skin type, and recommend the products that will best suit your needs. An esthetician will manage your skincare needs without any extra costs involved.

Word of God

The one main thing that will bring health and balance to your skin cannot be found in a product. It is the intake of the written Word of God. When meditated, pondered, and orally recited both day night, your entire being will be in health. Even in the worst skin conditions, ask the Father for wisdom in dealing with your skin. Believe that He will bring a knowledgeable person in your path to help you deal with your situation. Speak that your skin is healed by the stripes that Jesus bore. Refuse to worry or doubt, casting all your cares on Him daily because He cares for you. Resist fear knowing that God has not given you a spirit of fear but of power, love, and a sound mind. Believe that He made you righteous, without fault or defect, knowing your beauty comes from the inside, not the outside. Remember: when you don’t like yourself on the inside, you will always struggle with the outside no matter how pretty you may be.

Most of all, know that the Father Himself tenderly loves you. He is unwilling to ever leave you or abandon you. Just hold on, seek Him daily, and watch your entire being inside and out be transformed.

Article by Kimm Greenawalt